Stress-less Summer

Intentional Imprinting the Limbic System Using Essential Oils

As the name indicates, aromatherapy is a therapy that uses aromas. Aromatherapy is a branch of botanical medicine that uses volatile and aromatic plant compounds. Because of the unique direct relationship between emotions and olfaction within the brain, essential oils can help “unlock” stored memories and emotions. When you breathe in essential oils, molecules enter the limbic system and elicit an emotional response. 

Intentional imprinting is a POWERFUL way to take control of your emotions by using essential oils...
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How Do Essential Oils Affect Our Emotions?

Have you ever woken up feeling unstoppable and ready to seize the day? Perhaps you know someone who radiates this energy and confidence at the crack of dawn. Whether you’re a morning person or not, there’s no denying that the first moments set the mood for the rest of the day. Essential oils can be used to tap directly into the limbic system to stimulate memories and emotions.  

But why? Why do essential oils work and how do they affect our emotions? 
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5 Tips to Help Reduce Overwhelm During the Summer

Summertime is full of fun activities but do your best to not overschedule yourself. If you’re taking a trip, don’t wait until the last minute to pack. If you’re throwing a party, take it easy on yourself and make it a potluck. The less pressure you put on yourself, the less stressed you’ll be in the long run. 

Here's 5 tips to help you reduce the overwhelm this summer!
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Summertime: super fun or super overwhelming?

Summer can be one of the best, most fun times of the year, and it can also be one of the most overwhelming times. We hear a lot of talk about the slow, relaxing days of summer, and that’s true to an extent, but when you have young kids, a job, and a life, summer can feel anything but slow. 

Summertime living is easy — or so it seems. Between planning vacations and ball games, trying to get things done at work, and packing your days full of fun activities, the summer can be more chaotic than carefree. 
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I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.








Meet Brandi

 
I used to struggle with things I never expected, walking through my dad’s cancer journey, facing fertility challenges, and searching for ways to reduce toxins in our home in order to reduce dis-ease in our bodies and mitigate over exposure to harmful products loaded with chemicals.

Then I discovered natural wellness. This lifestyle gave me tools to support my family’s health and created a ripple effect that touched every part of my life.

In 2020, I started utilizing my design skills to build my own website and now I use my creativity to help others share their message without tech overwhelm.

Now I guide women to build healthy habits and simplify their wellness. I also create digital homes online by brandifying websites for oily entrepreneurs, helping them streamline their business and show up with more confidence.

If that’s you, get in touch—I’d love to help. - xo, Brandi

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