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My Favorite Way to Increase Energy Naturally
I'm so excited to share my absolute favorite way to increase energy.... especially at that 2:30 pm midday slump! Two words: Ningxia Red

You may have heard me talk about this red juice with the funny name before if you follow me on social but have you really taken the time to take a look at the benefits of this super juice? It's unlike ANY juice on the market. I like to call it "Ninja Juice" because of the Ninja powers I feel after drinking it. Kidding...kind of. 

To fully understand its amazingness we have to talk about the Ningxia Wolfberry. It's basically a vitamin capsule in the form of a fruit. Over 15 percent protein by weight, the wolfberry contains over 21 essential minerals, 18 amino acids, and substantial amounts of chromium. Levels of vitamins such as thiamin (vitamin B1), niacin (vitamin B3), and vitamin C are extraordinarily high.


Ningxia Wolfberry Nutrient Summary
67 times the thiamin (vitamin B1) of brown rice
2 times the niacin (vitamin B3) of baker's yeast
3 times the vitamin C of raw oranges
5 times the calcium of raw cauliflower
2 times the beta carotene of raw spinach

Highest Known Source in Vitamins B1 and B3
The Ningxia wolfberry is the richest known whole food source of natural vitamin B1 or thiamin. Thiamin is essential for proper energy production, carbohydrate metabolism, and thyroid function. Thiamin deficiencies can result in impaired carbohydrate burning and a decline in the energy hormone thyrotropin. The wolfberry also has 100 times the niacin (vitamin B3) as oat bran. -"Ningxia Wolfberry the Ultimate Superfood"

I've only scratched the surface of the benefits of Ningxia Red. It's truly so much more than increased energy. To dig a little deeper into Ningxia Red, click the picture below: All About Ningxia Red!



Catch ya next week for part 3 of this 4-part series!

- Brandi B.
AFFILIATE DISCLAIMER:
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.

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Hi, I’m Brandi
Conscious Caregiver • Wellness Advocate • Website Designer

This space is where I share the heart behind what I’m living and learning… through caregiving, natural living, and building a life that feels aligned.

Here you’ll find stories, simple tools, tips and reflections from different seasons of my life.

My hope is that something here encourages you to think differently, inspires meaningful change, and empowers you to make more intentional choices in your health, your home, your relationships, and the life you’re building.

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Caregiving Support

A deeper look at what conscious caregiving is and how to navigate this season with more clarity and support.


Natural Living

Simple shifts that have supported my health, home, and family over the years.


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About Brandi

 
I’m Brandi... a designer, wellness advocate, and conscious caregiver.

But more than anything, I’m someone who understands what it feels like to hold a lot… to care deeply for others… and to realize somewhere along the way, you need support too. My work is rooted in real-life experiences that have shaped both how I live and how I serve.

Want to know more about my story?
Take a deeper look at the journey that shaped this work. Click Here.

Conscious Caregiving
After walking through my dad’s stage 4 cancer diagnosis, I experienced firsthand the emotional, physical, and mental weight that caregiving can carry. But I also experienced something else, what it looks like to approach care with intention, support the body in natural ways, and create space for presence in the middle of uncertainty.

Through that journey, my dad was able to beat his initial diagnosis in 2014, and we were given 12 more years with him before he passed in February 2026. That time shaped me in ways I’m still uncovering—and it’s what led me to create a space for caregivers who feel overwhelmed, stretched thin, or unsure where to begin.

I now share simple tools, gentle guidance, and real-life perspective to help you move from panic to peace—without losing yourself in the process.

Caregiving Support
Explore tools, resources, and community for your caregiving journey. Learn More.
Holistic Health & Natural Living
During that same season, I was also navigating my own health challenges—walking through two and a half years of infertility.

After making intentional shifts—supporting my gut, balancing hormones, reducing toxins in our home, and working with a naturopath... I was able to conceive naturally, without medical intervention (praise God).

That experience changed everything for me.

It deepened my belief in supporting the body, simplified the way I approach wellness, and is why I love sharing natural living in a way that feels approachable, not overwhelming. 

Need a little direction first?
Book a 30-minute call and we’ll talk through where you are and what you need. Book a Wellness Chat

Website Design for Wellness Entrepreneurs
Alongside this, I help women—especially in the holistic health and wellness space—bring their ideas to life online.

Whether you're starting from scratch or refining what you’ve built, I design simple, aligned websites and systems that reflect who you are and support the way you want to serve.

At the heart of it all, my work is about clarity, simplicity, and creating something that truly supports your life—not overwhelms it.

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Bring your business, ideas, or offers to life with clarity and structure. Explore Design Services

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