Summer can be one of the best, most fun times of the year, and it can also be one of the most overwhelming times. We hear a lot of talk about the slow, relaxing days of summer, and that’s true to an extent, but when you have young kids, a job, and a life, summer can feel anything but slow.

Summertime living is easy — or so it seems. Between planning vacations and ball games, trying to get things done at work, and packing your days full of fun activities, the summer can be more chaotic than carefree.
All the little things you’re juggling can add to lots of stress: Contrary to popular belief, a new study from the American Physiological Society says that stress can rise in the summer. The good news? If you’re feeling stressed, you’re not alone, and there are plenty of ways to decrease your stress levels and keep your emotional health in check.

You know we’re going to talk about oils because they are 100% my jam and super beneficial when we are dealing with emotions, but we're also going to dig into more info and tips.

Pop this blend into your diffuser right now and feel yourself start to relax. Don't have oils, yet no worries... you can snag them here.


What are some tools that you use to reduce the overwhelm?
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AFFILIATE DISCLAIMER:
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.








Meet Brandi

 
I used to struggle with things I never expected, walking through my dad’s cancer journey, facing fertility challenges, and searching for ways to reduce toxins in our home in order to reduce dis-ease in our bodies and mitigate over exposure to harmful products loaded with chemicals.

Then I discovered natural wellness. This lifestyle gave me tools to support my family’s health and created a ripple effect that touched every part of my life.

In 2020, I started utilizing my design skills to build my own website and now I use my creativity to help others share their message without tech overwhelm.

Now I guide women to build healthy habits and simplify their wellness. I also create digital homes online by brandifying websites for oily entrepreneurs, helping them streamline their business and show up with more confidence.

If that’s you, get in touch—I’d love to help. - xo, Brandi

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