Elevated Insights for Life + Business

Can Tracking Ovulation Help You Get Pregnant?

Can Tracking Ovulation Help You Get Pregnant?

If you're a go-with-the-flow kind of gal, eating right, staying well-rested, reducing stress and having sex on the regular then you have a decent chance of getting pregnant within six months to a year, barring any underlying issues that might get in the way of conceiving.

But, if you’ve been struggling with infertility or want to optimize your chances of conception because you're eager to get pregnant as quickly as possible, you need to understand the ups and downs and ins and outs of your menstrual cycle.

The key is figuring out when you ovulate so you’ll know the best time to procreate!

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What the Heck is Unexplained Infertility?

What the Heck is Unexplained Infertility?
When you're trying to get pregnant, sometimes, no explanation is the most frustrating explanation of all. As if fertility issues aren't hard enough to deal with when you actually understand what’s causing the problem. But if your infertility is unexplained—as is the case for 30% of infertile women or 50% of infertile men—not knowing what’s keeping you from getting pregnant can get pretty damn frustrating. That means approximately one in five couples will be diagnosed with unexplained infertility even after going through a complete fertility work-up.
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The Never List: Ingredients to Avoid in Your Personal Care + Household Products

The Never List: Ingredients to Avoid in Your Personal Care + Household Products
I’ve learned a lot throughout my wellness + fertility journey and finding out what was lurking in my personal care and household products was a mind-blowing reality check.  The United States Government does not make sure our beauty products are safe. It’s sad but true. It’s essentially up to each individual consumer to do their own research which can feel really overwhelming and confusing especially when you first start ditching + switching out your products for safer, less toxic alternatives. 
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What I Should Know About The 21-Day Progesterone Test

What I Should Know About The 21-Day Progesterone Test

During the first year of us trying to conceive, I experienced a miscarriage back in 2012…such a sad day. My doctor at the time had no real explanation of why this happened but suspected that my progesterone levels might have been too low. She recommended that I come in the following month to have my levels checked. So I did. 

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How I Helped My Dad Recover from Coronavirus

My dad is considered high risk. He is a three-time cancer survivor (lung cancer at that), only functions on 1 ⅓ lung, has atherosclerosis, and is in his mid 60’s. We are so grateful that his body responded to all the things we did which ultimately resulted in a full recovery.
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AFFILIATE DISCLAIMER:
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.








Meet Brandi

 
My Story in a Nutshell 🥜

Over a decade ago, I began my journey into natural wellness, driven by a desire to live a cleaner, healthier life. From supporting my dad through his cancer journey to finding solutions for my own fertility struggles, improving gut health, and creating a low-tox home, this lifestyle has transformed how I care for myself and my family.

As a stay-at-home mom turned graphic designer, I discovered my purpose in helping entrepreneurs reduce the overwhelm of creating websites and digital assets. It’s truly an honor to be part of their missions, acting as a bridge to help them share their love, light, and message with the world.

My business is growing as I focus on meeting the unique needs of those I serve. Whether it’s through wellness guidance, design services, or customizable templates, I bring my time, heart, and skills to every project, collaborating with you to create meaningful solutions in a simplified way.



How can I help you today?

If you’re looking to elevate your wellness journey, let’s connect on a wellness call to discuss your goals.

If your focus is on growing your business, check out my design services to see how I can bring your vision to life or explore my template shop for ready-made resources that can be tailored to your needs.

Thank you for being here—I’m excited to connect, collaborate, and support you in nourishing your soul, growing your brand, and blessing your family! - xo, Brandi


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