digestive health

10 Ways Going Gluten-Free Changed My Life

Today marks a significant milestone; 10 years since I decided to remove gluten from my life (February 12, 2014). It was the first day I ever walked out of a doctor's office empowered and full of hope. What started as a 6-month elimination diet in an attempt to heal my gut and have a baby turned into a decade of my everyday existence, impacting not only what I put on my plate but also how I view and manage my family's health. Here are ten profound ways my life has transformed since I embarked on this gluten-free journey
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Supporting Your Gut | Why It's Important

If you know me, you know I’m incredibly passionate about holistic health and the idea that what you put in your body and on your body matters. I’m living proof of this.

If you aren’t familiar with my story, I struggled with gut issues growing up for as long as I can remember, from my teenage years through my early 30s.... until I started learning ALL about the gut, what creates an imbalance, and various ways to support it. Literally, EVERYTHING stems from the gut, everything! Hopefully, after reading this post... 
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Hey there! I'm Brandi... a wife, mom, coach, creative web designer and a holistic health enthusiast .

I love helping women elevate their presence online so you'll find business + branding content sprinkled throughout the blog!

I share simple tips for creating a low-tox home & natural ways to support your health.

I'm excited to connect with you. Thanks for stopping by!

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AFFILIATE DISCLAIMER:
I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.







Meet Brandi

 
I used to struggle with things I never expected, walking through my dad’s cancer journey, facing fertility challenges, and searching for ways to reduce toxins in our home in order to reduce dis-ease in our bodies and mitigate over exposure to harmful products loaded with chemicals.

Then I discovered natural wellness. This lifestyle gave me tools to support my family’s health and created a ripple effect that touched every part of my life.

In 2020, I started utilizing my design skills to build my own website and now I use my creativity to help others share their message without tech overwhelm.

Now I guide women to build healthy habits and simplify their wellness. I also create digital homes online by brandifying websites for oily entrepreneurs, helping them streamline their business and show up with more confidence.

If that’s you, get in touch—I’d love to help. - xo, Brandi

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