digestive health

10 Ways Going Gluten-Free Changed My Life

Today marks a significant milestone; 10 years since I decided to remove gluten from my life (February 12, 2014). It was the first day I ever walked out of a doctor's office empowered and full of hope. What started as a 6-month elimination diet in an attempt to heal my gut and have a baby turned into a decade of my everyday existence, impacting not only what I put on my plate but also how I view and manage my family's health. Here are ten profound ways my life has transformed since I embarked on this gluten-free journey
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Supporting Your Gut | Why It's Important

If you know me, you know I’m incredibly passionate about holistic health and the idea that what you put in your body and on your body matters. I’m living proof of this.

If you aren’t familiar with my story, I struggled with gut issues growing up for as long as I can remember, from my teenage years through my early 30s.... until I started learning ALL about the gut, what creates an imbalance, and various ways to support it. Literally, EVERYTHING stems from the gut, everything! Hopefully, after reading this post... 
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I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.








Meet Brandi

 
My Story in a Nutshell ðŸ¥œ

Over a decade ago, I began my journey into natural wellness, driven by a desire to live a cleaner, healthier life. From supporting my dad through his cancer journey to finding solutions for my own fertility struggles, improving gut health, and creating a low-tox home, this lifestyle has transformed how I care for myself and my family.

As a stay-at-home mom turned graphic designer, I discovered my purpose in helping entrepreneurs reduce the overwhelm of creating websites and digital assets. It’s truly an honor to be part of their missions, acting as a bridge to help them share their love, light, and message with the world.

My business is growing as I focus on meeting the unique needs of those I serve. Whether it’s through wellness guidance, design services, or customizable templates, I bring my time, heart, and skills to every project, collaborating with you to create meaningful solutions in a simplified way.



How can I help you today?

If you’re looking to elevate your wellness journey, let’s connect on a wellness call to discuss your goals.

If your focus is on growing your business, check out my design services to see how I can bring your vision to life or explore my template shop for ready-made resources that can be tailored to your needs.

Thank you for being here—I’m excited to connect, collaborate, and support you in nourishing your soul, growing your brand, and blessing your family! - xo, Brandi


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