Have you ever felt like your body needed a fresh start? Maybe you’ve been feeling sluggish, dealing with brain fog, or just not feeling like your best self. If that sounds familiar, the 14-Day Reset could be exactly what you need! This guided program is designed to help you reset your body, improve your energy, and build sustainable healthy habits. It’s not about dieting or deprivation—it’s about nourishing your body, making mindful choices, and setting a foundation for long-term wellness.
In celebration of my 42nd trip around the sun, I’m sharing 42 little-known (and maybe some well-known!) facts about me. From life-changing moments to fun quirks and favorite things, this list is a glimpse into my journey so far. Do we have anything in common? Let’s find out! 🎉
Today marks a significant milestone; 10 years since I decided to remove gluten from my life (February 12, 2014). It was the first day I ever walked out of a doctor's office empowered and full of hope. What started as a 6-month elimination diet in an attempt to heal my gut and have a baby turned into a decade of my everyday existence, impacting not only what I put on my plate but also how I view and manage my family's health. Here are ten profound ways my life has transformed since I embarked on this gluten-free journey
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The 14-Day Reset is an ongoing, monthly program that is available FREE to all Young Living members. I was at my heaviest weight after having my 2nd baby in 2018. Over time, I was able to lose some of the excess weight but getting rid of those last 15-20 pounds was so dang hard for me. I hit a plateau and nothing that I tried worked. Then I saw the amazing results some of my friends were having by focusing on reversing inflammation in the body which ultimately led me to THE 14-DAY RESET!
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Today is International Women’s Day and the theme for this year is “Choose to Challenge.” I’ve never really paid much attention to this day in the past but for some reason, I feel compelled to sit down and write about what today means to me since this past year has brought about a variety of challenges.
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