I’ve learned a lot throughout my wellness + fertility journey and finding out what was lurking in my personal care and household products was a mind-blowing reality check. The United States Government does not make sure our beauty products are safe. It’s sad but true. It’s essentially up to each individual consumer to do their own research which can feel really overwhelming and confusing especially when you first start ditching + switching out your products for safer, less toxic alternatives.
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During the first year of us trying to conceive, I experienced a miscarriage back in 2012…such a sad day. My doctor at the time had no real explanation of why this happened but suspected that my progesterone levels might have been too low. She recommended that I come in the following month to have my levels checked. So I did.
Read more...My dad is considered high risk. He is a three-time cancer survivor (lung cancer at that), only functions on 1 ⅓ lung, has atherosclerosis, and is in his mid 60’s. We are so grateful that his body responded to all the things we did which ultimately resulted in a full recovery.
Read more...I continued my daily regimen that was recommended by Dr. Menzel and I went on to have a wonderful pregnancy and natural, medication-free childbirth. And funny enough, my daughter surprised us 2 weeks early and was born on INDEPENDENCE DAY. God sure does have a sweet way of working things out in the end, doesn’t he?
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In January 2014, I attended an all-day seminar with my dad called, the 48 Day Transformation and it was hosted by Dr. Menzel, the Naturopath I had an appointment with the following month. The seminar was centered around the 7 teachings in her book, The Transformation: 48 days to Eating + Living Naturally for Life, which I highly recommend. It was such a wonderful event, and I was happy to share that day with my dad learning how we can build a stronger foundation of health and be more mindful of our wellness goals.
