How to Spot Stress Early and Quick Tips for Reclaiming Your Peace
Let’s be honest—life is full, and some days it feels like you’re sprinting from one thing to the next without a chance to breathe. Whether you're juggling work deadlines, keeping up with sports practices, or just trying to fold that same load of laundry for the third time... stress has a way of sneaking in. Even when we’re doing the things we love, the pace of life can take a toll on our bodies and minds. April is Stress Awareness Month, and there’s no better time to pause, reflect, and take inventory of how we’re really doing.
Read more...From Overwhelmed to Empowered: Rhonda's Website Journey
I had the absolute joy of sitting down with my sweet friend and long-time client, Rhonda Flint. What started as a divine connection turned into a beautiful, three-year journey of transformation—both personally and professionally. At the time Rhonda met Brandi, she was feeling stuck. She had a GetOiling website that she’d been paying for—but never used for over TWO YEARS. The tech side of things felt overwhelming, and she was ready to cancel it altogether. But one conversation (and her husband’s nudge to “just hire Brandi”) changed everything.
Read more...Facebook Updates Live Video Storage: What You Need to Know
If you use Facebook Live to connect with your audience, there’s an important update you should be aware of. Starting February 19, 2025, Facebook will be changing how long live videos remain accessible on the platform. Here’s what this means for you and how you can manage your past and future live videos. Previously, live videos on Facebook were stored indefinitely. However, moving forward, any new live broadcasts will only be available for 30 days after they air. After that period, they will be automatically removed from the platform.
Read more...From Synthetic Scents to Clean Fragrance: My 11-Year Journey
Before I knew better, I loved fragrance. My all-time favorite scent was Angel by Thierry Mugler—that rich, warm, intoxicating scent that felt like a signature part of me. I had a full collection of perfumes, scented lotions, candles, and room sprays. If there was a Buy 3, Get 3 Free or semi-annual sale, you better believe I was there, stocking up (if you know, you know).Fragrance was comforting, nostalgic, and, at the time, something I never imagined giving up. But life has a way of leading us where we need to go, even if it means unraveling habits we once clung to.
Read more...7 Key Components of Digital Marketing
When I first dove into digital marketing seven years ago, I was in the middle of growing my natural fertility health business. I was determined to figure it all out myself—from building my own website to trying to understand SEO, content creation, email marketing, and more. Although I had a marketing degree, let’s be real—I wasn’t learning this kind of digital marketing in college. Pre-Facebook era was a completely different world and to be honest, it felt overwhelming at first.
Read more...What Digital Product Should You Create? (Even If You Don’t Know Where to Start)
So, you’ve set up the basics of your website—your pages are live, your branding looks great, and you’re ready to show up online. But now you’re wondering... “What’s next?” It’s time to serve your audience intentionally—and creating a digital product is a great way to do that! Whether you want to grow your email list, build authority, or generate income, a digital product helps you offer value while positioning yourself as the go-to expert in your niche. But what if you have no idea what to create? That’s exactly what we’re going to cover in this post...
Read more...Why Your Website is the Heart of Your Digital Marketing Strategy
In today’s digital world, your website isn’t just a place to showcase your business—it’s the foundation of your entire marketing strategy. It’s where potential clients learn about what you offer, connect with your brand, and take action. Without a well-built website, you’re leaving opportunities (and revenue) on the table. Let’s dive into why your website is the heartbeat of your digital marketing efforts and how you can make sure it’s working for you, not against you.
Read more...What is the 14-Day Reset?
Have you ever felt like your body needed a fresh start? Maybe you’ve been feeling sluggish, dealing with brain fog, or just not feeling like your best self. If that sounds familiar, the 14-Day Reset could be exactly what you need! This guided program is designed to help you reset your body, improve your energy, and build sustainable healthy habits. It’s not about dieting or deprivation—it’s about nourishing your body, making mindful choices, and setting a foundation for long-term wellness.
Read more...42 Things You May or May Not Know About Me!
In celebration of my 42nd trip around the sun, I’m sharing 42 little-known (and maybe some well-known!) facts about me. From life-changing moments to fun quirks and favorite things, this list is a glimpse into my journey so far. Do we have anything in common? Let’s find out! 🎉
Read more...How I Schedule My Day as a Mom & Solo-Entrepreneur
I'm often asked, “How do you schedule your day?” It’s such a common question, and honestly, it’s one I used to struggle with myself. I want to start by saying this upfront: I’m not perfect, and I’m far from mastering it. Like everyone else, I have days that don’t go as planned, when productivity feels out of reach, or when life throws a curveball that disrupts even the best-laid plans. But here’s the good news—I’ve made so much progress since I first started. It’s been a journey of trial and error, learning what works for me and what doesn’t, and adapting as my seasons of life and business have changed.
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