If you know me, you know I’m incredibly passionate about holistic health and the idea that what you put in your body and on your body matters. I’m living proof of this.If you aren’t familiar with my story, I struggled with gut issues growing up for as long as I can remember, from my teenage years through my early 30s.... until I started learning ALL about the gut, what creates an imbalance, and various ways to support it. Literally, EVERYTHING stems from the gut, everything! Hopefully, after reading this post...
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As the name indicates, aromatherapy is a therapy that uses aromas. Aromatherapy is a branch of botanical medicine that uses volatile and aromatic plant compounds. Because of the unique direct relationship between emotions and olfaction within the brain, essential oils can help “unlock” stored memories and emotions. When you breathe in essential oils, molecules enter the limbic system and elicit an emotional response.
Intentional imprinting is a POWERFUL way to take control of your emotions by using essential oils...
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Have you ever woken up feeling unstoppable and ready to seize the day? Perhaps you know someone who radiates this energy and confidence at the crack of dawn. Whether you’re a morning person or not, there’s no denying that the first moments set the mood for the rest of the day. Essential oils can be used to tap directly into the limbic system to stimulate memories and emotions.
But why? Why do essential oils work and how do they affect our emotions?
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Summertime is full of fun activities but do your best to not overschedule yourself. If you’re taking a trip, don’t wait until the last minute to pack. If you’re throwing a party, take it easy on yourself and make it a potluck. The less pressure you put on yourself, the less stressed you’ll be in the long run. Here's 5 tips to help you reduce the overwhelm this summer!
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If you are like me, and you run your Young Living business from home, you know that finding the time to grow your business can be both challenging and overwhelming. That is why I am so excited about GROworkspace! This online membership community provides tons of education and resources for entrepreneurs like us, in a fun and easy-to-use format. With GROworkspace, I can connect with other business owners, learn new strategies, and grow my business more than ever before.
Here's some of their features that I love most...
