Stories, Support & Simple Shifts

As an expectant mom, you want the best for your growing baby. But did you know that having a healthy placenta is just as important as proper nutrition for your little one's development? Your placenta is the lifeline between you and your baby, delivering oxygen, nutrients, and hormones for healthy growth. That's why it's crucial to nourish it with essential nutrients like Omega-3 fats, antioxidants, and magnesium. In this blog post, we'll explore how you can boost your placenta's health and support your baby's growth with key supplements, oils, and healthy habits.

Becoming a mom comes with a lot of challenges and changes that can be quite overwhelming and one thing I wanted to mitigate as much as possible was the dreaded postpartum depression. I believe more and more mamas are choosing to take control of their postpartum experience these days, especially with the emergence of placenta encapsulation. In this blog post, we will discuss many benefits to see if it is something you are interested in and why so many women are choosing to consume their placenta.

Are you on your journey of getting pregnant and exploring natural ways to support your hormones? For years, I struggled to conceive and battled with hormonal imbalances. After my miscarriage, I had my progesterone levels checked and was told I had low progesterone levels. A few months later, I sought the assistance of a naturopath who recommended a natural progesterone serum derived from wild yams and infused with essential oils. I had been using oils for nearly two years so I was familiar with their incredible benefits. I was eager to try it. After using it for a few months, I saw a remarkable improvement in my hormonal balance.

It's no secret that having a coach or mentor can accelerate your growth in business. When I first started building a business from home, aligning myself with successful women mentors was a game-changer for me. I gravitated towards those who were teaching ways to make multiple income streams from home in an anti-hustle kind of way. As a stay-at-home mom, I was on a mission to help provide for my family financially but doing so within the confines of my kid's school hours which would allow me to be at the bus stop every day!

As a solo entrepreneur, I’m always looking for new ways to optimize my time and productivity. I stumbled on Canva back in 2019 and it has been a game-changer for my business! Canva is a user-friendly graphic design tool that anyone can use to create professional designs. I love it so much, it's the only designing tool that I use for my business and for my client projects. It's so easy to learn once you get comfortable using the software and will allow you to show up online in a more professional way.

As a designer, I know how important it is to stay on top of the web design process. Every step counts, from initial ideas to final tweaks. One way to achieve a seamless process is by utilizing Google Folders and Docs. These tools provide you with the opportunity to collaborate, share, and edit information with everyone involved in your project. Not only will you save time and streamline the process, but you'll also be able to keep track of progress in real time.

As a mom who was diagnosed with ADD as a young adult, it can be overwhelming at times to navigate and manage the symptoms, especially when you start to recognize them in your children. Fortunately for me, it’s been over a decade since I stopped using the medication recommended by my doctor and started seeking holistic alternatives to support my mind and body. In this blog post, I will share some holistic ways to support your child with ADHD and ADD in hopes he/she will begin to experience lasting behavioral changes.

As a mom, you want the best for your child – physically, mentally, and emotionally. If you or your child is struggling with ADD/ADHD, you may be interested in exploring every natural alternative before resorting to medication. Essential oils are becoming a popular natural remedy for managing the symptoms of ADD/ADHD and I personally use them for myself since stopping prescription medication more than a decade ago. In this blog, we’ll explore what essential oils are, how they work, and which ones are best for managing the symptoms.

I never knew I wanted to be a stay-at-home mom until I became one and circumstances led me to that role. Shortly after returning from maternity leave, my employer dissolved my position, and I found myself parting ways with the company. Fortunately, my husband had just accepted a new job, providing us with enough income to support our family as I transitioned into this new Mommy role. As a stay-at-home mom, I immersed myself in caring for my babies and managing household responsibilities. 

In the world of entrepreneurship, it's important to put your best foot forward. One of the most effective ways to brand yourself and your business is through visuals, including branding photoshoots. However, planning a photoshoot can be overwhelming, especially if you're doing it for the first time. In this blog post, I will share some tips for planning a successful branding photoshoot that will help showcase your business and your brand in the best possible light.