
As a mom who was diagnosed with ADD as a young adult, it can be overwhelming at times to navigate and manage the symptoms, especially when you start to recognize them in your children. Fortunately for me, it’s been over a decade since I stopped using the medication recommended by my doctor and started seeking holistic alternatives to support my mind and body. In this blog post, I will share some holistic ways to support your child with ADHD and ADD in hopes he/she will begin to experience lasting behavioral changes.

As a mom, you want the best for your child – physically, mentally, and emotionally. If you or your child is struggling with ADD/ADHD, you may be interested in exploring every natural alternative before resorting to medication. Essential oils are becoming a popular natural remedy for managing the symptoms of ADD/ADHD and I personally use them for myself since stopping prescription medication more than a decade ago. In this blog, we’ll explore what essential oils are, how they work, and which ones are best for managing the symptoms.
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I never knew I wanted to be a stay-at-home mom until I became one and circumstances led me to that role. Shortly after returning from maternity leave, my employer dissolved my position, and I found myself parting ways with the company. Fortunately, my husband had just accepted a new job, providing us with enough income to support our family as I transitioned into this new Mommy role. As a stay-at-home mom, I immersed myself in caring for my babies and managing household responsibilities.
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Many diets focus on what to eat, but intermittent fasting is all about when you eat. If you aren’t familiar with this lifestyle of eating then allow me to introduce you to what it is and how it works. In a subsequent blog, I will be sharing a few of the many benefits of intermittent fasting and why it works so well with the program.
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